Friday, October 30, 2009

New Breakfast Idea

As part of the GAG Week 9 Challenge, we were challenged to try new recipes and/or new foods. I've had this breakfast "recipe" that I've been wanting to try for MONTHS and well, now is a good time. =) Here is the recipe:

Nutty Chocolate Banana

1 Peanut Butter Chocolate Chip Rice Cake
1 Tbsp marshallow creme
4 banana slices 1/8 inch thick, cut into pieces
1/2 tsp chopped peanuts
1/2 tsp mini chocolate chips

1.) Spread marshmallow creme over rice cake.



2.) Top with banana pieces



3.) Sprinkle peanuts and mini chocolate chips over banana



Servings: 1
Calories: 120
Fat: 3 g
Fiber: 0 g

It was YUMMY! But I think I'll try it tomorrow with cool whip. I can have more of that for the same amount of calories as the marshmallow creme. Stay tuned!!!

Tuesday, October 27, 2009

1/2 Mark for the GAG challenge

So today marks the 1/2 way mark for the GAG challenge. I've done extremely well so far if I do say so myself. BUT the hardest part is coming up. All my November birthday's, Thanksgiving and Christmas. :sigh: And I'm starting to struggle. I don't want to struggle. I've got to figure this out. I WILL figure this out. I meant to take 1/2 way pictures. I'll do that tonight or tomorrow if I get a chance. Tonight is a potluck International Dinner at my kids preschool. Yikes! I WILL be good though! Although the Apple Pie I am bringing looks pretty darn yummy!!!! And Connor's been asking to eat it. LOL! So check back tomorrow on that!

But anyway, a lot of other GAGers are re-looking at thier goals and seeing how they are doing so I figured why not me too. =)

My Goals:

  1. Journal EVERYDAY!
  2. Drink 64 ozs of water every day.
  3. Exercise at least 4 days a week.
  4. Menu plan dinner and STICK WITH IT!
  5. Update blog at least 3 times a week - no matter what.
  6. Weigh 150 or below!
#1 - Well I think I've only not journaled this past weekend. So 2 days out of 56. Pretty good!
#2 - Well, I think this past weekend was the first time I didn't drink my 64 ozs. So again 2 days out of 56. Yeah! But I see a trend with this past weekend!
#3 - Um what's exercise?? Can someone find it for me?? By the way, got the renewal in the mail for my gym membership. Ha, ha. Have had it for 3 years and used it TWICE. Yep that is the TRUTH! LOL! Am I going to renew it?? Hell yes. It's $49 for a year and I WILL USE IT. Keep asking me k. ;)
#4 - Been menu planning and sticking with it for the most part. I move days around but that's about it.
#5 - I'm not sure I've been keeping up with 3 days a week but I know I've done at least two. I'll keep this one going. Shouldn't be too hard.
#6 - Well since I've lost 18.6 lbs so far (HOLY COW!) I "only" need to lose 5.2 lbs to reach the 150 mark in the next 8 weeks. I CAN do that!!! Shoot if I lose a lb a week for the next 8 weeks (which I've been averaging 2.3 lbs these past 8 weeks) I'll be at 147. So I'm going to change this goal to be at 145! I can do this!!!

So I am NOT upset with my progress so far. I am doing really really really good. I am going to go head out for a walk right now during lunch since I have that darn potluck tonight. I need to get in some exercise today and this is the BEST way. So off I go!!

ETA: Went for my walk. =) 30 mins. 1.5 miles. Whew! It was a beautiful day. I just need to find a BETTER area to walk in. The only downside to working in Downtown LA.

Monday, October 26, 2009

Weighing In!

Well I weighed in today. After this weekend, not that I did bad, I wasn't expecting much. I got on the scale and it said . .. . 155.2. I was like cool. 0.8 lbs. I'll take that!! That's almost 1 lb. Then I got to work. And I looked at my weight last week. It was 158 NOT 156 like I thought. Holy cow! That means I lost 2.8 lbs!!! Yee haw!!! I will be in the low 150's next week. I will I will I will!!!! =)

But since I brought it up. What was my weekend like? Well dh and I were fighting and that is never good. I either don't eat (that's the norm) or eat junk (that's the norm if I have junk food in the house). Thankfully I didn't have junk food in the house. We are sort of made up but there are underlying issues he needs to deal with that he keeps putting on me that I can't help him with. Hopefully he figures it out soon.

So anyway, Friday was an ok day. I had that funeral to go to which meant we went out to lunch and like I said on Friday I should have picked better but didn't do too bad. I didn't end up eating anything for dinner so was OP that day. I know I know. Not good.

Saturday we woke up and I ate my breakfast (vitatop and cool whip free) and then we headed out to do the family pictures. Got done with those. Went and got the H1N1 shots for the family since BIL called and had found a place that had them and then picked up McDonald's on the way home. I ended up only eating 4 chicken nuggets because dh and I were fighting and by the time I got to eat, the fries were GROSS. Made up with dh and then had friends over that night and ordered pizza and salad for dinner. I only had salad but I ate their full fat ranch dressing. It was GOOD though.

Sunday woke up and ate breakfast (I had two Holey Donuts). Then I had to run to Costco so took my son with me. Got back and fed the kids grilled cheese. I started nibbling on the grilled cheese. Had 1/2 a sandwich that was leftover from the kids and then Connor and I went to the birthday party down the street. I ate some vegetables there with dip (which I'm sure the dip was NOT good but the cucumbers tasted SO GOOD! I could have eaten them all day long LOL!). I did not have any of the sandwiches or pizza. We left the birthday party and then we went to the Halloween party. I ate basically the Costco Lemon cake and that was it. When we got home, I was hungry sort of. Wanted something sweet and since I hadn't been "bad" I ate an ice cream. But that wasn't doing it for me so I finished the night off with the last piece of pizza leftover from Saturday night with ranch dressing to dip in (and not fat free!). And I was like 1/2 way done eating the pizza and feeling sick. But i finished it. WHY?!?!  What have I learned?? In situations like this I HAVE TO HAVE A PLAN! I've been here before. I had a plan. I SUCCEEDED!! I did not succeed last night. I'm probably ok calorie wise but that's not good enough. I should have done better. And November is going to be horrible! I have birthday party the 7th. A Graduation party the 14th. A birthday party the 15th and Thanksgiving. YIKES!!! So needless to say I will have to plan in November. I guess it's a good thing this happened now instead of before LOTS of events when I could say F*** It and just go on an all out eating spree. I will NOT let that happen.

So not sure what this means for next weeks WI. I guess only time will tell. The good so far this month? I've lost 11 lbs AND I have had NO Halloween candy. That WILL continue. =) AND I will get in some exercise on Saturday doing the trick or treat thing. Yeah!!

Friday, October 23, 2009

I guess I should update . . .

It's been a trying week for me and I'm not really sure why?? It's been VERY difficult for me to stay OP these last two days. But I have. Today is REALLY going to be a struggle since I can't eat dinner basically. We had a funeral to go to for a co-worker. Well, retired co-worker. There was a lot of people there. Standing room only! On the way back the four of us that car pooled stopped at Farmer Boys for lunch. I could have been better, I could have been MUCH worse. I split an order of fries with a coworker. AND I only ate 1/2 my sandwich. I actually took less than 1/2 the fries even. =) And by the time I was done eating my 1/2 of the sandwich I was FULL!! =D And I stopped. Yeah me!!

As part of the GAG challenge this week, we are supposed to "think outside the box" in terms of exercise. Uh huh. Well if I could even think in the box and find time to exercise I would. So I'm a total DUD with that challenge. I will have NOTHING. Oh well. I'm hoping to make it up in the two truths and a lie challenge. =) Which by the way is FUNNY!!  I can't wait until we find out what the lies are!

I'm not too hopeful on the weight loss front. Although I hopped on the scale this morning (BAD HEATHER!) and was down 2 lbs! Why wouldn't that spur me to greatness??? Good question.

Monday, October 19, 2009

Monday Weigh In

Today was WI day. And I am happy/sad to report a maintain. Mind you I can't complain. I've had some AWESOME losses lately it was bound to catch up with me sooner or later. I did not gain! That is the important thing. Not to mention AF decided to show up so I'm sure that doesn't help either.

Dh and I were able to go out to dinner and a movie Saturday night. I wasn't completely good. But I'm sure if I was still doing points on WWs I would have just used my flex points and been fine so I'm still calling it OP. I journaled EVERYTHING. I am very proud of myself. I believe I've been journaling faithfully since Sept. 1st. If not before. This is a first for me. Even back in 2006 when I had my 100 day OP streak (and then some) I wasn't faithfully journaling. I was counting points and did it in my head. It worked for me then. I don't think that would work for me now. I like sparkpeople. I like counting calories. It's working for me right now so I'm going to stick with it. Hopefully next week I'll be happy to say I'm more firmly in the 150's. =)