Weigh In Wednesday

Weighed in today. Down 1.1 lbs

Weight: 186.1

I'll take it. Another lb lost. Another lb NOT to gain back again. I DID NOT go to the gym. I don't know what it is about Wednesday's. Ugh. Sigh. Oh well. My body needs a rest right? I'll go Thursday and Friday. Yes I will! If I want to lose another lb before our vacation to the Grand Canyon I will. 

NSV last night. I so wanted an ice cream cone. You know. The nestle drumstick with nuts on the chocolate shell over the ice cream. (Drooling) But I didn't. I stayed in my bedroom and did not go into the kitchen. Yeah me!!

Tuesday's Exercise

April 29th was the last Wednesday that I hit the gym. Gonna fix that tomorrow!! Have to get to the gym. I will!!! 

Went this morning even though I didn't want to get up. When my Fitbit says 5 hours of sleep you know I'm tired. I need between 6-7 hours but if I go to the gym that won't happen. I cannot go to bed by 8 pm at night. Not possible with everything that needs to be done at night and for the next day. I'll just catch up on sleep on the weekend. 👍🏻 

Friday

Today I'm off from work but I got up at 4am and hit the gym anyway!! Gotta get that workout in. I did a 5 min warm up. Then 25 mins weights. Worked the legs. Then I did Week 2 Day 3 of the 10k trainer. Boy are my legs feeling it now!! They gonna be jello later. 

Super busy with helping out at the kids school and end of year school activities today so no time to rest. Probably a good thing!!

Lowest weight

I decided to look through all my calendars where I write down my weights just to see where I was over the years. I always thought that my lowest weight was after I had Connor, but before I had the twins. I was wrong. While I did get down to the 160s, I actually made it all the way down to 152.4 in December of 2009. Then in 2010 I gained 30 lbs. ugh. I will get back there again. I have about 35 lbs to lose to get there again and get in "virgin" territory but I will do it!!!

Memory Lane

I've been reading my old journal entries when I was losing weight in 2003-2005. Wow. Brings back lots of memories and makes me want to keep this journal up this time. So here we go!!

Weighed in yesterday. Current weight 187.2. That is up from last week 0.3 lbs but I'm down 10 lbs from March so I'm happy. Just need to keep at it. I've logged onto mfp for 72 days in a row an logged my food each day. That's an awesome streak and I'm so proud of myself. :-)