I'm OP and feeling great. I still have not managed to exercise this week though. UGH!!! What a pain. I keep wanting to weigh myself. Everyone else in my challenge team at C2L weighs themselve every day and they are saying they've lost 2 -3 lbs. I so want to see that but I know if I weigh myself and don't see that, I'll get depressed and sabotage myself. I don't need that!! I just need to wait until Monday. That is not a big deal.
I am still going strong with OP till goal!! I plan on keeping that way!!
Tuesday, July 25, 2006
Monday, July 24, 2006
I am determined to be OP till goal. I've said this for the past month but I am serious!!!! I want out of the 190's. I want to sail through the 180's. I want to make it past the 170's and into the 160's which I haven't seen in a LONG LONG LONG time. Then I would like to glimpse the 150's, then possible get pg again, go up to no more than the 170's and then come back down and hit 135! That would be my dream. The only way to do that is to be OP always and forever. I can do it. It just takes some will power at first. Then it will become habit and I won't have to stress. I forget the saying but it's something like it takes 7 weeks to start a habit. So I am planning on starting this OP habit right now!!!
Posted by Heather & Chaos at 4:10 PM
Monday, July 17, 2006
I need to get crackin' if I want to show a loss for this month. As it stands right now, I have gained 0.7 lbs this month. Considering what I've been doing, that's not too bad. But I should be doing so much better!! I really want to start ttc but I want to lose this weight first. So, the faster I lose the weight, the sooner I can ttc again. You'd think that would be motivation enough for me. :s Oh well. It will happen and I will get back into my 10/12's again. I know I will!!!
Posted by Heather & Chaos at 1:18 PM
Thursday, July 13, 2006
I'm starting to get out of my mood. AF is supposed to get here this weekend so hopefully that doesn't do anything to me. But I'm back to exercising and that feels so great!!! I want to do a 5K and I found one that is right on the Beach in Huntington Beach on 10/7. I'm going to prepare like I'm going to run it. But let's see if I actually get the gumption up to actually do it! I did jog/walk last night. Go me!! I tried to do the 1 min jog and 4 min walk last night. I never quite got the full 1 min jog but I'll get up to it! I know I will. Let's just see if I have the nerve to actually do the 5K.
Posted by Heather & Chaos at 7:40 AM
Friday, July 07, 2006
I guess I should get back to this and update. Bad Heather. This is an excellent place for me to whine and complain since no one really knows about this journal or visits. At least it doesn't appear to me that they visit I could be wrong. I really need to get back into the swing of things. I had lost 22 lbs since Feb. 1st but I am slowly gaining it back. I will not let that happen! Starting tomorrow I am going to walk in the morning and evenings on the weekends and in the evening during the week. I am going to follow WWs and get this weight off. We are going to the Beach next weekend and I should have been in the 180's but I know I won't now. And that is my fault. UGH!!!
Posted by Heather & Chaos at 2:34 PM