Friday, April 01, 2011
Jillian Michael's 30 Day Shred
I got this DVD for Christmas from the hubby (it was on my list ;) ). I FINALLY broke it out this past week and started supplementing my morning going to the gym with an evening of the Shred! Wow is all I can say. Yesterday was Day 4 and I so did not want to do it but I did. The first day felt so great! I was so sore and I felt it on Tuesday! I haven't had the feeling in a long time and it felt GREAT. Finally yesterday (thursday) the soreness had subsided. I'm planning on doing it every day that I possibly and and moving up a level after 10 days. It is definitely a GREAT workout for 25 mins!! I'll keep you updated!