Well I'm doing the journaling. :) Not doing the exercise. Baby steps right? I've also started eating breakfast at home. I have 30 mins between the time my hubby leaves and when I have to get the kids up now because I can't drop Connor off until 7:30. So I am going to start making eggs or something else with protein in the morning. It helped so much! When I got into work this morning I was full and didn't even feel the need to stop at the snackbar. Yeah!!!