How many times do I have to say that??? Am I ready this time? What is different about this time? Honestly I couldn't tell you. Will this be the last new start? I doubt it. But it's a start right?? =)
I went lingerie shopping yesterday. And while I don't look HORRIBLE. I could look better. A LOT better. There is a 5K I want to do on the 30th. Have I begun to run again. Yeah, ONCE last week. Ugh. And it's not like I don't have the time - I just have a TON of excuses. No more. I had my healthy breakfast - yogurt parfait. It was yum too. Here is the plan from now on with the meals:
Breakfast: Yogurt or Oatmeal with a fruit mix in and something crunchy.
Lunch: A Lean Cuisine meal with extra veggies or leftovers (proportionally packed)
Dinner: A meal that I had PLANNED
I've gotten really bad about planning dinner. I've gotten really bad about grocery shopping. I need to come up with a plan and stick to it. I can do it. Just because I've been busy doesn't mean I need to shirk my responsibilites. I can still plan quick easy meals. I think what I am going to do to make is easier is to plan that every week I will have seven different types of foods. For instance, one meal will be italian, one meal will be mexican, one meal will be a casserole, etc. That way I'm not trying to come up with so many different choices. So that's the plan anyway.
2 comments:
I'm right there with you.......I could have copy and pasted this post and put it on my blog, which, by the way, I haven't been updating AT ALL! Talk about a rut.....I am in one. But, I jogged a mile, and walked a mile today, and am writing down everything I eat....baby steps, baby steps. If I can actually write down everything I eat in one day, I'll be doing good. I usually give up on that abut mid-afternoon. We can do this....slow and steady wins the race!!! Wishing you well!!
It's a tough journey, but once you get started (or restarted) it can flow nicely. I love your plans and totally agree with you on the meal planning. I believe that's the hardest part, so this month I planned for the whole month. I can switch days around ANY TIME I want...but at least I have all my meals laid out to see! It rocks!
You can do this girl, and I will support you 100% o the way!
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