Tuesday, May 04, 2010

My Long Hot Active Summer Challenge

Woo Hoo! It starts tomorrow!! Am I ready for it? Not really LOL! I have been slacking off so bad! Bad Heather. But I need something to jumpstart me back into a healthy lifestyle again and why can't it be exercise right?? So here is a recap of my goals for the challenge.

1. Work out 6 out of 7 days a week. (So a total of 96 days. This does not have to be each week but I can't miss more than 16 days).


2. Have a total of 6,000 minutes of exercise. (That is roughly 54 mins of exercise PER day).
 
Stay tuned as I keep track of everything. And I switched my WI days to Wednesday to coincide with the LHA challenge. I figured I needed something different to get me back into the groove so why not. =) So follow me for the next 16 weeks and let's see my progress and how I do. =)
 
Tomorrow - Picture of WI and full body shot!!
 
By the way, it's not too late. Go over there and sign up NOW!!! Join me!!!!

1 comment:

The_Exquisite_Christine said...

Good goals! Very excited to watch you get back into that groove. ♥