Wednesday, October 07, 2009

GAG Week 6 Point Challenge

This weeks point challenge is a doozy!! Lots to keep track of so I will do it here. That's the only way I'm going to keep everything straight. Somethings will be a struggle since we are going camping and I'll be without a computer but that is why I have my iPhone. =) I can still blog (as long as we have cell service!) AND I can still track my food. So here is the point breakdown:

Water – 15 pts per 8 ozs
Supplements – 10 pts per day
Stay OP – 25 pts per day
Exercise – 25 pts per 30 mins
Sleep: 6 hours = 10 pts
          7 hours = 15 pts
          8 hours = 20 pts
Blog – 25 pts per day
Team Support = 50 pts (check in with them two times this week!!) DONE
Holiday Prep = 50 pts (Going to work on my calendar for gifts!)
Do Something for YOU = 50 pts (Going to find time this weekend to munch on something, OP of course, with a diet soda and reading a nice book!)

Tuesday - 220 pts total
   Water 150 pts
   Supplements 10 pts
   Stay OP 25 pts
   Exercise 0 pts
   Sleep 10 pts
   Blog 25 pts

Wednesday - 250 pts
   Water 180 pts
   Supplements 10 pts
   Stay OP 25 pts
   Exercise 0 pts
   Sleep 10 pts
   Blog 25 pts

Thursday - 300 pts
   Water 180 pts
   Supplements 10 pts
   Stay OP 25 pts
   Exercise 0 pts
   Sleep 10 pts
   Blog 25 pts
   Team Support 50 pts

Friday - 305 pts
   Water 150 pts
   Supplements 10 pts
   Stay OP 25 pts
   Exercise 25 pts
   Sleep 20 pts
   Blog 25 pts
   Do something for self 50 pts

Saturday - 215 pts
   Water 135 pts
   Supplements 10 pts
   Stay OP 25 pts
   Exercise 0 pts
   Sleep 20 pts
   Blog 25 pts

Sunday - 175 pts
   Water 120 pts
   Supplements 10 pts
   Stay OP 25 pts
   Exercise 0 pts
   Sleep 20 pts
   Blog 0 pts

Monday - 190 pts
   Water 120 pts

   Supplements 10 pts
   Stay OP 25 pts
   Exercise 0 pts
   Sleep 10 pts
   Blog 25 pts

Total Pts 1655

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