This weeks point challenge is a doozy!! Lots to keep track of so I will do it here. That's the only way I'm going to keep everything straight. Somethings will be a struggle since we are going camping and I'll be without a computer but that is why I have my iPhone. =) I can still blog (as long as we have cell service!) AND I can still track my food. So here is the point breakdown:
Water – 15 pts per 8 ozs
Supplements – 10 pts per day
Stay OP – 25 pts per day
Exercise – 25 pts per 30 mins
Sleep: 6 hours = 10 pts
7 hours = 15 pts
8 hours = 20 pts
Blog – 25 pts per day
Team Support = 50 pts (check in with them two times this week!!) DONE
Holiday Prep = 50 pts (Going to work on my calendar for gifts!)
Do Something for YOU = 50 pts (Going to find time this weekend to munch on something, OP of course, with a diet soda and reading a nice book!)
Tuesday - 220 pts total
Water 150 pts
Supplements 10 pts
Stay OP 25 pts
Exercise 0 pts
Sleep 10 pts
Blog 25 pts
Wednesday - 250 pts
Water 180 pts
Supplements 10 pts
Stay OP 25 pts
Exercise 0 pts
Sleep 10 pts
Blog 25 pts
Thursday - 300 pts
Water 180 pts
Supplements 10 pts
Stay OP 25 pts
Exercise 0 pts
Sleep 10 pts
Blog 25 pts
Team Support 50 pts
Friday - 305 pts
Water 150 pts
Supplements 10 pts
Stay OP 25 pts
Exercise 25 pts
Sleep 20 pts
Blog 25 pts
Do something for self 50 pts
Saturday - 215 pts
Water 135 pts
Supplements 10 pts
Stay OP 25 pts
Exercise 0 pts
Sleep 20 pts
Blog 25 pts
Sunday - 175 pts
Water 120 pts
Supplements 10 pts
Stay OP 25 pts
Exercise 0 pts
Sleep 20 pts
Blog 0 pts
Monday - 190 pts
Water 120 pts
Supplements 10 pts
Stay OP 25 pts
Exercise 0 pts
Sleep 10 pts
Blog 25 pts
Total Pts 1655
Wednesday, October 07, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment